Transform Cauliflower with Air Fryer Magic: Crispy Roasted Delight
Air fryer roasted cauliflower is a dish made with cauliflower florets that are coated in oil and seasonings, then roasted in an air fryer until tender and slightly browned. It is a healthy and flavorful side dish that can be enjoyed as part of a main meal or as a snack.
Cauliflower is a cruciferous vegetable that is packed with nutrients, including vitamins, minerals, and antioxidants. Roasting cauliflower in an air fryer helps to preserve these nutrients while creating a delicious and crispy texture. Air fryer roasted cauliflower is a good source of fiber, vitamin C, and potassium. It is also low in calories and fat.